Got my Detox diet today

Received my detox diet plan which I need to go on.

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Redo Of Blog

At last it is happening thanks to DNA Magazine, I am finaly getting in shape. Thanks to DNA magazine they are developing a gym program for through make me hot competion they have. I was selected as one of the 3 people in Australia they will be using.

So as promised I will be sending blogs and updates on how I am going did my first and yes even Vidoes, just need to figure out how to use the video cam properly lol. Some areas I am not quote tek sevy in as well I will be sending up dates on my twitter account  @Greg491 so if you want to follow me ya can.

Did my first work out to day under the program which has been developed for me, some of the gym moves I got wrong. Wasn't origanly going to do it but as one of my Friends from work pointed out. Dude the gym is open until 9:00 so you have no excuse.

Got up at 5:00 this morning during the gym sesion found out me weight is equivalent to a bit older than what I am HMMM. More the reason why I want to get back into shape and feel good about myself.

Well I'm of ta bed now going ta go for a swim tomorrow by sydney harbour .

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