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Thursday, 12 January 2012

DNA Magazine - Make Me Hot Competition: Greg Keith - Week 11-12

DNA Magazine - Make Me Hot Competition: Greg Keith - Week 11-12: Greg in the midst of wresting with a (TRX) alligator in the wilderness (and yes that is the name of the exercise!) So as per what Andr...

Tuesday, 20 December 2011

DNA Magazine - Make Me Hot Competition: Greg's blog Week 11

DNA Magazine - Make Me Hot Competition: Greg's blog Week 11: It’s week 11 and the end is near. I say this in jest really because for me the journey has only Just begun. Before I started this whole tr...

Friday, 14 October 2011

Got my Detox diet today

Received my detox diet plan which I need to go ...

Wednesday, 12 October 2011

Redo Of Blog

At last it is happening thanks to DNA Magazine, I am finaly getting in shape. Thanks to DNA magazine they are developing a gym program for through make me hot competion they have. I was selected as one of the 3 people in Australia they will be using. So as promised I will be sending blogs and updates on how I am going did my first and yes even Vidoes, just need to figure out how to use the video cam properly lol. Some areas I am not quote tek sevy in as well I will be sending up dates on my twitter account  @Greg491 so if you want to...

Thursday, 19 May 2011

D Starts tomorrow

Have added my Blog to Transforamtion Below is what I said "Have let myself go and already had decided this Friday was time for me tostart both Physicaly and mentality. When I saw that there was a challenge it has spied me on any even further to take to the challenge. This 8 week challenge will help me be spured on, some of my friends don't believe...

Sunday, 15 May 2011

My D day

Well have decided when my d Day is to start the course this Friday. Have almost read all the book. So this will be achievab...

Friday, 13 May 2011

Take 2 of my Blog

Remember how I said "Tomorrow is D day, getting back in shape. This video is my inspiration as before which I said if I am a fan of Kylie I need to be in shape.I will also soon be setting up a blog to be accountable to as well as twitter and maybe even YouTube lol. But lets see what happens. In the meantime I will use YouTube as my accountable blog. I need to get back into shape mentally, spiritually and physically and put in to practice what I have learned"Well it starting to happen I remember 19 years ago I was at my peek fit and Healthy...

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